CLASS SCHEDULE

* This is just a list of classes. Please login to Mindbody in order to see whether classes are full or cancelled. You are only guaranteed a spot in the class if you are signed up. 

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Sunday

10:00 AM - 10:55 AM Pilates Equipment Class

11:00 AM - 11:55 AM Prenatal & Postpartum Class

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Monday

9:00 AM - 9:55 AM Pilates Equipment Class

10:00 AM - 10:55 AM Restorative Pilates Class

12:00 PM - 12:55 PM Rehabilitative Pilates- Balance & Brain

5:30 PM - 6:25 PM Pilates Equipment Class

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Tuesday

9:00 AM - 9:55 AM Pilates Equipment

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Wednesday

9:00 AM - 9:55 AM Pilates Equipment Class

10:00 AM - 10:55 AM Restorative Pilates Class

12:00 AM - 12:55 AM Rehabilitative Pilates Bridge Class

5:30 PM - 6:25 PM Pilates Equipment Class

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Thursday

9:00 AM - 9:55 AM Pilates Equipment Class

10:00 AM - 10:55 AM Spine Corrector Class

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Friday

9:00 AM - 9:55 AM Pilates Equipment Class

10:00 AM- 10:55 AM Pilates Equipment Class

10:00 AM - 10:55 AM Restorative Pilates Class

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Saturday

9:00 AM - 9:55 AM Pilates Equipment Class

We offer Polestar Pilates Comprehensive Teacher training, as well as pilates continuing education including Advanced Neuro, healing your nervous system, Evidenced based pilates for chronic low back pain and pilates treatment for joint replacement. Click on the link below to see our upcoming courses and workshops.