We are interested in what makes people passionate about life, helping them achieve their goals through movement and positively impacting the world around us. We facilitate proper movement by teaching pilates, which increases strength, flexibility and alignment so people can live a full life without pain.
We offer Pilates, physical therapy, running assessments, massage, skin care and movement education.
We offer Polestar Pilates Teacher training, as well as pilates continuing education including Scoliosis, Advanced Neuro, Oov and Runity. Click on the link below to see our upcoming courses and workshops.